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Overcoming Life-Threatening Obesity
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Gwen teaches viewers how to overcome being overweight…even morbidly obese…by choosing what you FOCUS on.
Losing Over 100 Pounds and Overcoming Depression and Anger
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Gwen shares the focus and perspective needed to permanently overcome depression. She also ties together the similarities and self-focus involved with depression and explains how they also are associated with overeating.
How to Lose 100 Pounds – You Can Do it Too
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Joining Gwen Shamblin this episode are three women who have lost more than a combined 500 POUNDS and have kept that weight off for years.